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Trail Running Series: John Kelly on Longevity at the Top

Uphill Athlete Podcast

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Building a Mental Reservoir

There have definitely been things that I've learned and the experiences themselves in terms of building this sort of mental reservoir of things that I can recall of past low points that I've hit. There's a bit of that that I think is innate in me but getting to to what I'm doing now things like a second Barkley finish has helped as well, he says. "I've also learned to to focus a lot on what has has gone into it"

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