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How to Overcome Anxiety, Build Discipline, & Change Your Identity | Craig Ballantyne (Ep 149)

The BetterLife Podcast

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From Anxiety to Action: Embracing Growth

This chapter chronicles the speaker's evolution from an anxious small-town kid to a thriving entrepreneur and coach. It highlights their battle with anxiety, the transformative power of proactive coping mechanisms, and the importance of supporting others through similar struggles. The speaker encourages listeners by sharing personal experiences that underscore the possibility of overcoming challenges and finding purpose in pain.

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