
Stress, Stress, Stress and Your Waistline
Food, We Need To Talk
00:00
Body Stuff
i don't remember the last time i ate, like, any food that slowly. I would just literally inhale my sticks like a vacuum. Noticing what your ing and savouring every bite can help you to eat less. Find out how your body really works with doctor jengunter on apple pod tasts now. And we'll talk about some other mind body practices, like meditation.
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