Food, We Need To Talk cover image

Stress, Stress, Stress and Your Waistline

Food, We Need To Talk

00:00

Body Stuff

i don't remember the last time i ate, like, any food that slowly. I would just literally inhale my sticks like a vacuum. Noticing what your ing and savouring every bite can help you to eat less. Find out how your body really works with doctor jengunter on apple pod tasts now. And we'll talk about some other mind body practices, like meditation.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app