Super Brain Food Series #2 - Walnuts
Brain Food: Nutrition for Mental Performance
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Preventing Cognitive Aging With Walnuts
E p a is very helpful for fighting things like inflammation. It also increases seratona and dopamine, which are important neura transmitters - great for brain function. Spacl had eight weeks of placibor treatment, six weeks wash out, and then eight weeks of the other whatever they didn't get in the first set. And what this translates in for you is basically better speed, better reaction speed as kind of like having faster in in.
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