Dr. Emily Lantz is an Assistant Professor in the Department of Nutrition, Metabolism and Rehabilitation Science in the School of Health Professions at the University of Texas Medical Branch. She has a Bachelor of Science in Agricultural Biochemistry from Iowa State University, a PhD in Nutrition Science from Purdue University. She completed a postdoctoral fellowship in skeletal muscle metabolism from the Division of Rehabilitation Science University of Texas Medical Branch.
In this episode we discuss:
- Addressing muscle loss during injury and illness.
- How does sleep affect protein synthesis?
- What affects skeletal muscle mass in older adults?
- The difference between animal and plant protein.
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