4min chapter

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Fireside Chat #9: 2020 Year in Review and Goals for 2021

The Stronger By Science Podcast

CHAPTER

The Research on Hypoxic Preconditioning

There was a ton of stuff on velocity base training that that area of the literature really, really matured this year. And one of the otherar as where i was kind of surprised by both how many research results there were and how positive they tended to be. There've recently been four or five pretty decent studies on a hypoxic pre conditioning. That's previously been used in cardiac rehab stuff, and it just seems to be making it to exercise performance research. So i'm warming up to that as well. The first time i saw ads for it was a transcranial direct current stimulation am and, like, i'm stillpretty sceptical of that literature,. To be honest a cause,

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