Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist cover image

Visual Detoxification

Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist

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Strategies for Visual Health and Detoxification

This chapter discusses the necessity of regular breaks from screens to reduce visual stress. It offers practical tips like the 20-20 rule and homeopathic remedies for blurry vision, alongside recommendations for hydration, diet, and sleep.

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