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4min chapter
THIS is keeping you angry and afraid (cognitive bias)
Artificial Intelligence Masterclass
The Impact of Media Consumption on Mental Health and the Value of Disengagement
This chapter highlights the negative impact of constant media consumption on mental health, particularly its role in increasing anxiety and depression. The speaker also discusses the limitations of certain information tools and advocates for reducing screen time in favor of outdoor activities to enhance overall well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode