TrainingPeaks CoachCast cover image

Season 5 Ep 7 — Mental Health Disorders in Ultra Endurance Athletes With Jill Colangelo

TrainingPeaks CoachCast

CHAPTER

The Evolution of Ultra-Endurance

The more extremes we see around us and the more folks out there doing those superlative things, the more we become sort of immune to them. The conceptual limits are very different from what our bodies can actually do. And so my contention is that how we were years ago, kind of like in a lot of cases running one 100 miles a year was kind of the standard. Now we're not training, our standard is no longer training 50 miles a week, now it's like we want to go up to 80, 100, 110. I think that the culture shift has been a little bit of us, you know, as a society sort of getting used to and wanting  more

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner