#24 - Vik Hawksley - Becoming a Complete Athlete
FitnessFAQs Podcast
Do You Want to Be Well Balanced?
"If if you try and hold on to everything at once, you'll stagnate or even regress," he says. "What we need is not this word balance, but moreso like this, this harmony." 'We can't literally have it beat ar top game all the time,' adds his coach.
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