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The Science of Motivation | A Slight Change of Plans
WorkLife with Adam Grant
The Science of Motivation
On today's show we learn about the science of motivation so that we can set smarter goals and actually reach them. Maya Shunker: How should we define our goals? IELLET: There is this sweet spot between something that is exciting, that defines where you want to be and not necessarily what you need to do in order to get there.
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