143. Marathon Mindset for Race Day with Coach Cat
Healthy Runner Podcast
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How to Dedicate a Mile to a Family Member or Friend
CNN's Jarrett Bellini asks runners to dedicate each mile of the race to a family member or friend. While you're running that mile, he says, just think of the happy times with your loved ones. This year Hartford is actually doing something new where they've been asking everyone who signed up for the race to submit a family members name on an electronic board during the race.
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