15min chapter

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Episode #167: Exercise in Pregnancy

Barbell Medicine Podcast

CHAPTER

The Impact of Excessive Weight Gain and Low Physical Activity on Fetal Fat Distribution

This chapter explores the consequences of excessive weight gain and low physical activity during pregnancy, such as shoulder dystosia and delivery difficulties. It discusses the familial component of obesity and chronic diseases, and the importance of motivating patients towards a healthy weight gain and staying active during pregnancy. The potential risks and benefits of physical activity during pregnancy are also addressed.

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