5min chapter

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70: Digital Decluttering, with Shahid Kamal Ahmad

Focused

CHAPTER

Do You Have a Dun List?

Gwyneth Paltrow: I used to do dun lists to build momentum. She says the whole purpose of that exercise is to have an accomplishment very, very early on in the day. But then you grow beyond that and start to realize that you need to start listing important accomplishments. It's just a part of your life because it meets one of your objectives - which is to stay alive long enough to raise your kids right?

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