Beta Alanine Can Increase Strenuous Exercise Performance by Ten to 20 Minutes

Taking salt solutions can increase exercise time by anywhere from typically ten to over 20 minutes. It's ten to 20 times more effective than your, basically your best pre workout that's out on the market. And when i say dramatically improved performance, there's nothing better, nothing even comes close to pre loading with salt an fluid. Beta alanine is actually magnesium ortate and converts into carnacine in the liver.