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Episode 282: Keto & 2700 km Through Antarctica - Akshay Nanavati & Dr. Mike Nelson
Human Performance Outliers Podcast
Is It a M C Ts or a Pure Ct?
If things are not working as well, then you can kind of get down in the weeds. The research on that's a little bit debatable. Can you kill two birds with one stone and have a product that is, say, like a protein powder with exogenous key tones in it, verses just a regular protein powder? I think the researchis there's jest, not a lot of it yet, but there is some indication that it can be useful for recovery.
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