Redefining Self-Care: Embracing Simplicity and Compassion

We are re-airing some of our favorite episodes during our summer break, and this one with Shauna Niequist is a gem. Our obligations never stop, do they? How do we get off the achievement train and build a beautiful life within the constraints of our own limitations? Writer Shauna Niequist was on the fast track to burnout when she received advice that changed the pace of her life entirely. Kate and Shauna talk about the productivity myths we believe and how to embrace a slower, smaller life marked by delight.

Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here or visiting katebowler.com/podcasts.

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