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5 Foods for a Naturally Strong Immune System | Dr. Neal Barnard Live Q&A

The Exam Room by the Physicians Committee

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The Impact of Animal Proteins on the Immune System

In this chapter, they discuss the impact of animal proteins, such as those found in milk and ice cream, on the immune system. They explain how these proteins can trigger autoimmune reactions and affect the performance of the immune system. They recommend avoiding animal proteins and replacing them with plant-based alternatives for a stronger immune system.

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