Stoic Anxiety Mastery - A Daily Routine That Works

I would say just get stuck in, get practicing, try some things out. If the thing you're working on the most is courage overcoming fear and anxiety. I have a course called Stoic Anxiety Mastery online which contains 20 plus hours of videos and bonus courses and meditations. It's a really deep dive that integrates stoicism, Buddhism, and modern psychological interventions to help you overcome your anxiety. There's even currently a free trial, so you can take a look behind the curtain before you commit.