10% Happier with Dan Harris cover image

The Science of Cannabis: Does It Help or Hurt With Anxiety? Is It Addictive? What's the Safest Way To Use It? | Dr. Riley Kirk

10% Happier with Dan Harris

00:00

Sleep Tradeoffs: Sedation vs. REM

Riley discusses cannabis improving sleep onset but reducing REM, advising that any sleep can be better than none.

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