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#215 - Vanessa Spina: Interpreting Ketones For Ultimate Fat Burning, High Protein Diets, Body Recomposition, Whey Protein Supplementation, Autophagy & Protein Turnover, Metabolic Flexibility, And More!

The Melanie Avalon Biohacking Podcast

CHAPTER

The Benefits of Silk Pillowcases and a Special Offer

Learn about the importance of silk pillowcases for hair and sleep quality, as the speaker shares their personal experience and recommends Blissie, a brand known for high-quality silk pillowcases. Discover the temperature-regulating and skin benefits of silk pillowcases, and take advantage of a special offer for listeners to get 30% off their purchase from Blissie's website.

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