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Deadlifts in Running Shoes, Daily Workouts, 3 Months with No Progress, and More...
How To Become A Personal Trainer
What's My Body Fat Percentage?
" Neurotic is another word I would associate with. Like people who want to be tracking more data might just be a little bit more neurotic," he says. "When you're tracking it very consistently, and like you said, like have yourself worth tied up in that number ... That's a recipe for not good mental health"
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