21min chapter

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254. Simple Health Solutions That Reverse Chronic Disease w/ Radical Health Podcast

Paul Saladino MD podcast

CHAPTER

Evolving Perspectives on Health and Food

This chapter explores the shifting cultural views on health and the increasing interest in alternative practices. It highlights personal experiences with dietary challenges and advocates for ancestral health approaches, while criticizing current FDA guidelines on food safety. The conversation also delves into the addictive nature of processed foods and their implications for mental health, urging a reevaluation of dietary choices to foster better health outcomes.

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