Dave Tate's Table Talk cover image

#322 Backyard Lifts to Elite Powerlifter: Wildest Training Stories | Dawson Windham, Dave Tate's Table Talk

Dave Tate's Table Talk

CHAPTER

Navigating Injury Recovery and Powerlifting Challenges

This chapter delves into the intricacies of recovering from injuries while preparing for powerlifting competitions. It highlights the significance of patient healing, body awareness, and the personal growth involved in prioritizing long-term health over short-term performance gains.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner