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#322 Backyard Lifts to Elite Powerlifter: Wildest Training Stories | Dawson Windham, Dave Tate's Table Talk

Dave Tate's Table Talk

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Navigating Injury Recovery and Powerlifting Challenges

This chapter delves into the intricacies of recovering from injuries while preparing for powerlifting competitions. It highlights the significance of patient healing, body awareness, and the personal growth involved in prioritizing long-term health over short-term performance gains.

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