The Human Upgrade: Biohacking for Longevity & Performance cover image

Mini-Episode: Cool Facts Friday #18

The Human Upgrade: Biohacking for Longevity & Performance

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Intro

This chapter explores the intriguing discovery of ancient feces from an Iron Age salt mine in Austria, revealing a sophisticated prehistoric diet that included beer and blue cheese. It highlights the significance of fermented foods in both historical and modern contexts while warning against over-sanitization and its potential health impacts.

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