Do You Have a Problem With Social Media?

I've noticed that the most in fitness related social media content where there's a story or a goal, whether it's someone documenting their journey towards competing in a body building competition. A lot of people are nervous to put stuff out on social media ecase they think people will hate on them when in reality, most people are cheering for you. For me, especially after the big mac challenge wis like one of the most eye opening things for me to see. Documenting your journey is just as important as writing about it. I don't even remember why i went seven months away from drinking but  it was really good for my self-confidence and getting over any fear of public speaking