#86 Laird Hamilton - Near-Death Surf Experiences and Surviving JAWS | Part 2
The Shawn Ryan Show
00:00
Mental Fortitude and the Importance of Preparation in Extreme Challenges
This chapter explores the essential psychological and physical preparations for overcoming extreme challenges, focusing on surfing giant waves and military scenarios. It highlights the importance of mental resilience and how readiness can significantly impact performance in high-pressure situations.
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Transcript
