The Power of Gratitude

A few years ago, I wrote a blog post called Confessions of a Burnt Out Overachiever. It was about how I broke myself down through the slow drip of saying yes to too many things. And since I benefited so much from working with those healers, I've been curious to learn more. In Reiki, you close the practice by saying, I seal this healing with love and light. Adam: Taking the time out to express your appreciation serves a similar purpose.