Hard Truths from a Lifetime of Training w/ Bryan Boorstein, Anders Varner, Doug Larson, and Travis Mash #812
Barbell Shrugged
00:00
Intro
This chapter explores the deep bond between the speakers as they discuss their two-decade journey in the fitness industry. They share insights on their contrasting training philosophies and the necessity of adapting fitness goals as they transition into mid-life.
Transcript
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