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The Body Image Pep Talk You Didn't Know You Needed with Kenzie Brenna

Diet Culture Rebel Podcast

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How to Diversify Your Interests to Support Your Health

"I am a firm believer that really healing our body image, just like what you said, is diversifying our accounts because it allows us to diversify where we put our energy and efforts," she says. "When we take a step away from dieting is that when we look at it through a lens of inclusion, it can just feel so much better."

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