Huberman Lab cover image

How to Enhance Your Immune System | Dr. Roger Seheult

Huberman Lab

00:00

Optimizing Health Through Lab Testing and Light Exposure

This chapter discusses the critical role of lab testing in monitoring health and introduces a service offering advanced tests to uncover vital health markers. It also explores the benefits of sunlight exposure and shares a personal setup for simulating natural light to enhance well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app