Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged cover image

26 - ScotchWOD, happy shoulders, and getting what you want, win or lose

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

CHAPTER

Dealing with Shoulder Pain and Inflammation from Heavy Lifting

Learn about dealing with shoulder pain caused by heavy squatting, emphasizing listening to the body to prevent injuries.

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