Move Your DNA with Katy Bowman cover image

Ep 174: Matters of the Heart

Move Your DNA with Katy Bowman

00:00

Understanding Foot Alignment and Orthotic Needs

This chapter explores common misconceptions about foot orthotics and emphasizes the significance of structural alignment for foot health. The speakers share tests and anecdotal evidence suggesting that many individuals can achieve natural alignment without the need for orthotics.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app