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18min chapter
530- Managing ADHD and Emotion Dysregulation with Dialectical Behavior Therapy
ADHD Experts Podcast
Navigating Emotions with DBT for Teens
This chapter focuses on the application of Dialectical Behavior Therapy (DBT) to help teenagers with ADHD and emotional dysregulation. It highlights the importance of phone coaching, family communication, and teaching coping strategies, emphasizing the gradual increase in independence. Additionally, it provides resources and techniques for managing emotions effectively while fostering interpersonal skills and self-respect.
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Listen to the best highlights from the podcasts you love and dive into the full episode