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316: How to Raise Mentally Strong Children, Plus Why Self-Care is Crucial for Good Parenting | Caroline Leaf, PhD

The Genius Life

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Neurocycline: Acute and High Impact

In an acute situation, exactly like you, you need a like a mini-neuro cycle. So we actually have an app where the whole 63 day process that you go through, every day, 15 to 45 minutes would be for your big stuff,. The patterns in your life that are impacting, that are consistent and impacting big stuff in your life. You can also use it to build your brain. It's basically a vehicle within which you can put in whatever you want. And how did it develop? I've been working on this but I developed it initially for people traumatic trauma and dimensions of autism.

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