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1911: How to Get Better at Pull-Ups, Ways to Build the Legs Without Lifting Weights, the Benefits of Switching From a Body Part Split to Full Body Workouts & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Mentality of Training Like a Power Lifter
The mental aspect of training for long term success is, it's the most important part. Getting into the mental space of training like a power lifter typically takes me three or four workouts. I would like to add to this conversation another very valuable character to emulate would be the athlete. You know, because that's a whole nother mindset and way of thinking going in your training.
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