The Thomistic Institute cover image

How to Be Happy: Lessons from Psychology and Theology | Professor Christopher Kaczor

The Thomistic Institute

00:00

Faith, Gratitude, and Happiness

This chapter explores the difference between belief and active faith, emphasizing the role of gratitude in enhancing happiness. It introduces the 'three good things' exercise to cultivate a mindset of thankfulness, linking gratitude with spiritual practices such as the Eucharist. Additionally, it delves into the significance of forgiveness and the Christian approach to well-being, highlighting the personal relationship with God as a cornerstone of true fulfillment.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app