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BONUS: How to be a Person, Part Two with Aundi Kolber
The Lazy Genius Podcast
The Importance of Pacing
"I just wanna offer to people who are like, that's also uncomfortable, that you can take small steps," she says. "There's no rule, right, of what those things can be." The goal is not to reach the finish line of some thing that we think we need to be to matter. We matter because we exist. And as we are able, we can learn to be with goodness and build self-trust and internalized safety".
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