Sally Kohn: How you start your day impacts how you sleep, I think is such a big distinction and breakthrough. She says the Vedic tradition talks about stoke your digestive fire in the morning with turmeric or ginger. "If you want to live a long life, it's how well do you sleep throughout your life?" she asks.
Have you ever wondered what the biggest factor is in determining how long a person lives? Longevity is a topic that seems to be studied extensively, but there’s still so much we don’t know because we are limited by the lifespan of a human. What we do know is that there are several factors that contribute to a long, healthy life, and gratitude lies at the forefront of these. In this episode with Jason Prall, we dive into the topic of longevity and how you can live a long, healthy life.