
Vitamin C, Whole Food Vs. Synthetic: Does It Matter?
Mastering Nutrition
 00:00 
Vitamin K and Vitamin C in Plants: Differences and Roles
This chapter explores the distinctions between vitamin K and vitamin C in plants, discussing how they are bound in the food system complex and their absorption rates. It also highlights the benefits of flavonoids and vitamin C in plants.
 Play episode from 01:42 
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