Magnesium: The Miracle Mineral for Unlocking Deep Sleep
Wellness Her Way with Gracie Norton
Intro
This chapter emphasizes the importance of magnesium as a vital supplement, especially for women, and explores its benefits for stress relief and enhanced sleep. The speakers also offer guidance on choosing quality supplements and understanding proper dosage to maximize health benefits.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
