4min chapter

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Playing the Long Game: Embracing Aging with Dr. Vonda Wright

WHOOP Podcast

CHAPTER

The Impact of Excess Glucose on Our Bodies and How it is Processed

This chapter discusses how excess glucose is processed in the body and its impact on various tissues and organs. It explains the role of mitochondria, the pancreas, and the storage of glucose in fat cells and the liver. The chapter also highlights the consequences of high sugar levels, such as insulin insensitivity, inflammation, and cognitive effects.

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