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Ep #82: Urges: Restricting vs. Allowing

Feminist Wellness

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Embracing Urges with Love and Awareness

This chapter advocates for accepting urges and desires with love rather than resisting them, drawing parallels with the inner rebel and the impact of self-restrictions on healing from codependency and perfectionism. It explores the tendency to prioritize others' needs over our own and the consequences of seeking validation through conformity. The speaker emphasizes the power of self-love and worth in making thoughtful choices and discusses the importance of acknowledging desires without necessarily acting on them.

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