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Jonny Pain Talks Ice Ultra, Goals, and Mindset #061

Complete Human Performance Radio

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The Rubicon Moment

"There's not a challenge in front of you that you can focus on or do," he says. "It is just you in a space in your head waiting and then you just fill that space with noise" The first two days were 'brutally hard' for him, but as the race went on his confidence grew. He now feels more in control than he might have been at the beginning.

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