How to Defy Death
How to Age Up
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Navigating Health Uncertainty
This chapter delves into the impact of microplastics on health and individual wellness, highlighting the anxiety people feel about their ability to control their health in a system that often overlooks consumer welfare. The speakers advocate for a broader understanding of longevity that integrates community responsibility and historical public health advancements, while encouraging a focus on living well amidst uncertainty. Additionally, the chapter discusses cognitive behavioral therapy techniques for managing health anxieties and emphasizes that while risk in health is unavoidable, community support and public health initiatives can help mitigate it.
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