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The Easy Way To Cure Your Phone Addiction | Ep 27
Flow State Unlocked with Rían Doris
Strategies for Overcoming Phone Addiction and Enhancing Focus
This chapter explores effective strategies to combat phone addiction, encouraging listeners to shift essential tasks offline and adopt a morning phone-free period. It underscores the value of maintaining focus in a world filled with distractions and the need to prioritize personal attention against attention-seeking entities.
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