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Sweat Science: The Pull-Up Artists

Outside Podcast

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How to Be an Endurance Pull-Up Athlete

John is 5'10", 147 pounds. He's compact with a tightly woven upper body and legs so skinny they belong in a geriatric ward, not on a world record athlete. There's not an ounce of wasted body mass on him. If it doesn't help him do a pull-up or keep him alive, he's shed it as excess weight. How does one come to be an endurance pull-up athlete? It was purely by accident.

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