Protein With Dr. Michael Ormsbee
The Dave Chang Show
00:00
Navigating the Protein Paradigm
This chapter examines the changing landscape of protein consumption, highlighting the increasing demand for diverse protein sources to meet global needs. The discussion explores the historical context of protein, its role in health and satiety, and the shift in public perception regarding its importance in modern diets. Additionally, practical strategies for incorporating sufficient protein into daily meals while addressing common myths and misconceptions are deliberated.
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