5min chapter

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2073: The Best Way to Do a Dumbbell Pullover, How to Build a Personal Training Business From Scratch, the Truth About Ashwagandha & More

Mind Pump: Raw Fitness Truth

CHAPTER

The Importance of Focusing on Positive Content

Adam DeStefano: Social media has lots of positive things to move society forward. When wielded for good can be an amazing tool, but if you juggle it or play with fire like an idiot,. Like you can get burned, you can get cut. He says he would unfollow almost everybody on social media and only follow people that have a positive message. The RGB Bundle at MindPumpMedia includes the Anabolic Maps Performance Maps Aesthetic Guides plus other valuable resources.

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