4min chapter

Growth Mindset Psychology: The Science of Self-Improvement cover image

165: Morning routine - Stop hacking it and start enjoying it - Sam Harris

Growth Mindset Psychology: The Science of Self-Improvement

CHAPTER

Optimizing Your Morning Routine for Success and Happiness

Explore the significance of creating a tailored morning routine that aligns with individual preferences and goals, emphasizing the balance of challenging activities, effective planning, and adequate sleep for increased productivity and enjoyment.

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